When bragging your truth is the right thing to do

that time when my pooch was taken to the ER

Hi Gorgeous!

It’s Friday again.
Doesn’t it make you want to dance a tango on a red dress and¬†white flower on your hair? ūüíÉūüĆľ

How are you spending this weekend

exploring a new place around town? 

chatting about the latest episode of house of cards in the nearest coffee shop?

I’m going to be bragging¬†loud!!

I’m here nodding my head…not able to hide a smile of victory.

Victory of life over death…
And I mean it!!!

But first tell something you believed was possible against all odds...and you're right, you won the battle?

This whole victory feeling began with sucha
GOOD NEWS !!!!
Coconut’s blood test came back normal.

YEAH! I had no faith¬†she’d survived when we took her to the emergency care poisoned by a dead mouse, over a month ago.

…and the vets weren’t encouraging AT ALL after seen her blood work.

There was my little puppy, dying before my eyes. Still sniffing here and there. 
I bought into those words…I said my goodbyes.¬†
I had my cries.

yet, the hero of this story showed up.

Not on a white horse, branding his sword into the air.
But with a scientific mind, seeking on Google late at night for a solution for this rare poison.

My hubby¬†took the lead and believed it was possible to save little pooch. His attitude was contagious. (noticed I’m bragging about him?)

And we worked very hard, with our minds and emotions, they went wild, to have faith and keep our eyes on the outcome…

I silenced my mind and moved along.

And today…roll the drums please…
My heart’s still singing over¬†a happy email with bold letters:

“Bloodwork and urynalysis look great!
All within normal limits.”


Sometimes the odds are against you.
It makes you dig deep INSIDE.
You know there is a place somewhere that trusts you’re doing the right thing.

At times life challenges all: finances, health, safety.
It lands like a hurricane. It spins around striping everything apart.
Who knows why?

Sometimes I imagine life is this immense polisher, who’s obsessed with his sanding machine.

Here’s the thing¬† whatever hurricane you’re in, trust¬†yourself.

Don’t fall into that temptation: it’s too late, too this or too that!!!

Keep going my friend cause you’ve got this.

Once I heard my real estate mentor saying:

“the messier the situation…the better the story to tell.”

Yes, brag the hell out of it...

Now, all that said, go ahead and post below what you’re bragging about these days.¬†

If you’re not bragging. Here is your chance. Don’t play humble…do some bragging!
Yes, brag the hell out of it…¬†


Why?
It imprints your God given qualities. The world needs more of your bold moves more than ever.

So go ahead and brag BIG!

Let me cheer you on this.

Sending you so much love, Megan

PS: Spread the love and share this blog with your co-workers and friends. ūüėėTalk to you soon.

PSS: I’m freaking serious to hear from you.

Megan Powell teaches spirituality all over the country for over 20 years. She advocates that emotional healing is the gateway to a spiritual journey.

Take a quiz and discover if you need a body and emotions detox

Access weekly injection of inspo here.

Are you at risk of catching an emotional cold?

Greetings!

What is your fave place to hang around? That type of spot that brings you comfort. It fills you up with kinda of an emotional bowl of ice cream, maybe pecan pie for the soul if you’re dairy intolerant…

I love bookshops. B&N¬†lives in my heart. I visit it when I’m craving a¬†soul connection with the Universe!!

I’m addicted to keep browsing those bool shelves. Enjoying mixed smells of paper, glue, ink, dust and coffee.ūüďö ‚ėē

I was 9¬†year old when I fell for¬†a huge bookshop, covered with books of all kind. It was located next door to my mom’s apartment building.

Useless to say I spent few hours skimming magazines, comics, romances, word puzzles…You’ find me there¬†after¬†school every single day. Big brown eyes… hungry reader.

Well, I was at B & N today...

…doing my thing: checking the released titles for the new year.

Coconut, my puppy, was a bummer pulling me to meet whoever she saw.


Interrupting my serious affair…sniffing here and there.

Greeting everyone in the store. Giving them an emotional boost. ūüźēūüíÉ
As if management hired her to make all customers feel welcome…and acquire a book or two.

Between one person and other thanking me for receiving Coconut’s attention. I juggled glancing over the titles on that big table at the front of the store.

Yes, a huge display made of heaven material.

I had to start breathing. My little girl, feeling in Disney world, was taking over and began throwing a tantrum for me to take those books home!!

Imagine all of your fave goodies seating right in front of you?¬†You’d not resist either.

Best subjects on the planet: meditation, emotional detox, intentions, floral journals and that one at the corner of the table talking about empathy.

Empathy !?!

Ops… that one title made my eyes brows lift. Is it a new thing now or what?

That’s right, empathy is the newest trendy word.¬†

An empathyc or a a high sensitive person (HSP), feels in their body everything other people are feeling.

It’s like catching a¬†cold. You don’t see it, but feels the effect on your heart and mood.

These challenging vibes, other word for emotions, are low in vibration and rob vitality. ‘Cause it triggers our own unresolved emotional issues. ūüėĪ

Are you one of those people?
In case you’re nodding yes,¬†with eyes as wide as a white cup saucer, discovering¬†why you feel so uneasy when visiting Aunt Annie.

Rest assured, you’re not alone…

Empathycs of this world please take good care of yourself. Honor your own energy.

Know that your compassionate heart feels everything people around you’re feeling. ūüėĒ ūüíú

I invite you to replace your old perspective to a new way of being in life.
You ARE you period, and growing boundaries is essential.
so your body knows the difference between your energy and of those around you.

Than decide if you want to stick around and offer help or run miles away from that person or situation.

Here's how to get rid of that burden in 03 steps:

1) Connect with your body: Take few deep breathes.

Stand up legs parallel to each other: feel your toes, sole and arch of your feet against the floor.
Place your hands on the heart (continue deep breathing)

  • Name how your body feels out loud: tension on my shoulders, my heart feels contracted, heaviness, difficult to breathe“, and so on.


2) Let go of that low frequency: Set a clear intention to release those negative vibes.
I know this next one may feel weird (make sure no one is watching you.)

  • While standing with¬†feet parallel, shake each one of your joints for 3 to 5 minutes.
  • You may repeat: “I let go…it is not mine. I offer to the Earth.”

Yes, the electromagnetic field of the Earth can take care of that for you (more of that scientific facts some other day) .

3) Visualize a bright light enveloping and protecting you.

  • Affirm that your essence is pure light and love. This is who you are babe. Affirm it even if you doubt my words.
  • Your real self, deep within you, knows the truth. and it’s¬†waiting for your invitation.

unconditional love

To love you unconditionally ūüíĖūüíēūüėė¬†

Don’t internalized that stuff your body is picking up.

You have a choice. In each moment.
Choose to restore harmony in your emotions, body and mind.

If you want to have few sessions with me to learn how to release this stuff send me an email.

You’ll be glad you did!!

Sending you so much love, Megan

PS: Spread the love and share this blog with your co-workers and friends. ūüėėTalk to you soon.

Megan Powell teaches spirituality all over the country for over 20 years. She love emotional healing.

Take a quiz and discover if you need a body and emotions detox

Access weekly injection of inspo here.

Revealing greatest advice I learned about meh thoughts

Coconut, poisoned by mouse baits, teaches me the importance to watch out for meh thoughts.
 
Yes! Fight for peace of mind! You’re brave and full of love and life!
 
May your strength carry you through to renewed energy and aliveness. 
Play Video

Click HERE to let me know one word that helps you fight meh thoughts.

Much love to you. ‚ô°‚ô°‚ô°

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How to do different this time of the year

The day light is getting shorter.
 
Your biological clock is adjusting to this new upcoming season.
 
What is your resolve to live through out the holiday season?
 
It is a moment to moment choice. What is yours??
Play Video

Click HERE to post on my Facebook page ONE word of how you keep connected to the spirit of the season!

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In the World of Confessions and What Makes You Free

There are tough times in life.
Don’t worry! Lean into this ancient tool.

I was burning on a fire of life In the past couple of weeks. I’ll name just the big ones, sparing you the lengthy details. A driver missed the stop sign and hit my car, please don’t worry, no one got hurt. A flooded¬†basement caused by a leaky fridge. They were the culprit that led me to a melt down on my neighbors’ shoulders. Need to say, the tea was delicious. Hey! Trying to see the bright side of things.

Get the idea?

Now picture this: I’m standing in a middle of a towing lot, under heavy winds and rain, figuring out how to transport a damaged car 130 miles away from home. And getting home myself.¬† How do I keep cool and keep moving on? ‘Cause the only choice I had was to keep moving on.¬†
This video reveals the ancient teachings I leaned on to keep my marbles from falling. And I bet it will help you too. 

Manifest EVERYTHING you want.

Daily Gratitude practice is proven to change your Life for the Better

Grab a beautiful Gratitude Cheat Sheet, and start your daily practice NOW!

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Confidence Strikes When you Celebrate

Have a happy dance you. High five! It’s the small steps that lead to bigger ones. Become your BFF. Best friends share pep talks, go out for a drink or two, giggle and laugh. Be loud. Give yourself a big hug.

In this video few reasons to celebrate.Why? ‘Cause your life matters. When you say “YEAH!” the blue skies open and the sun shines.

Hooray!!

Manifest EVERYTHING you want.

Daily Gratitude practice is proven to change your Life for the Better

Grab a beautiful Gratitude Cheat Sheet, and start your daily practice NOW!

Click on a button below to download a PDF file.

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OMG! There a is Cheerleader Inside of My Head!

It is possible to make your thoughts your best friend. Cheering for you in each moment. Discover how in this video.

In this Video:

  • Coming back home to yourself
  • Changing the quality of your¬†thoughts
  • Saying ENOUGH to self abuse.

Manifest EVERYTHING you want.

Daily Gratitude practice is proven to change your Life for the Better

Grab a beautiful Gratitude Cheat Sheet, and start your daily practice NOW!

Click on a button below to download a PDF file.

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Are you ready for the 5 days challenge? Join us on Facebook?

Tips and insights to expand your life and deepen your practice.  Bring your questions.

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How to Bring your Genius Out

Stop the struggle. Find clarity.

How does your genius talk to you? We all have one. Are you allowing your genius to come alive in every area of life?

Some call living your life purpose, others: use your inborn talent. I like to refer as living your genius.

I invite your genius to show up to those most BORING, repetitive tasks.

We tend to think that our genius should bloom for¬†those “most important” projects.
However, many teachers say those mundane chores are the portal to enlightenment.

Mother Teresa once¬†said: “Do the ordinary things with so much love that they¬†become¬†extraordinary.”

Finding Freedom

 Yes, we need your genius to be free from fear of everything you do.

After all WHY settle for less?

Give it all!
Otherwise we’ll be bored most of the time.

You are here to live a life well lived.
Be assured that when giving your BEST to everything you become fully ALIVE.
 
We could approach the most tedious tasks with genius in a form of curiosity and good intentions.

Decide to inhabit your body.

How do we do the laundry or wash the dishes? With reverence, or with our mind scattered in thousands thoughts?
GROUND, observe those thoughts and let them fade away.

Show up fully to whatever life throws at you.

I’m very impatient when it comes to long hours drive

Once I discovered that during those 8 hours trip there was plenty of time to chant along my fave CD.

So there I go, cruising the country roads blasting the sound on high volume.

There are so many ways to ground…

and by the way grounding is another pathway to release your genius.
First, it connects your body and resets your mind.

In addition you are tapping to a greater genius: mother Earth.
Put your feet on a grass daily for few minutes and see your stress dissolves and insights emerge.

Search on you tube and find all sorts of ways to get grounded: breathing exercise, walking meditation, self Reiki and so many more.

Name it, you get it!

You can do this!

Living in this body brings so much more fun and allow a full living experience!!
 
Part of  grounding is processing our emotions, training our thoughts and discharging our daily stress to the Earth.

It energizes and connects us to our core intelligence and intuition.
We are renewed and ready to act from a place of creativity.

Do you think I am kidding?
Try for yourself.

Remember that boredom that rises when a basket full of fresh laundry is in front of you? Who wants to fold those hundred pieces of clothes, right?

Here is a chance to put this to test. Before starting the laundry, play your fave song very loud and dance for at least 5 minutes.
You’ll be amazed how you’re going to flow!
 
Let go of a busy mind. Engage in life. Bring out your genius to the most boring activities.

Manifest EVERYTHING you want.

Daily Gratitude practice is proven to change your Life for the Better

Grab a beautiful Gratitude Cheat Sheet.

Click on a button below to download a PDF file.

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What does Fake until you Make REALLY Mean?

I hated this expression...

“Fake until you make” is a popular expression that I heard within my first year of arriving in America.
 
A¬†group of friends and I were sipping a mint mocha in a cold January day. We were setting our new year’s resolution, when a heated discussion started: should¬†we or should we not “Fake until we make”?
 
Both sides were very convincing in one way or the other.
 
My broke English did not allow me to express how I felt.
 
There was a part of me that understood the meaning of speaking the reality you want to live in.
And the other part of me, feeling tired of lies and half truths could not agree with such a thing.
 
It took me so long to understand the meaning of the expression “fake until you make” meant to me.
 
I came to side with those who hated this expression. Because I TRULY believe in authenticity and sincerity.
 
It was many years later…
 
I was very committed on following my spiritual path, when I realized the deep meaning of “Fake until you make.”
 
Life brought me to my knees when my finances and career broke apart.
At that point I realized that Life was asking of me more than being a victim.
 
The only option I had was to empower myself in order to support my family.
 
Watch this 5 minutes video below.
 
And share with me what the expression “Fake until you make means to you.”
 

I created a beautiful Gratitude Cheat Sheet with amazing information and space for you to add your own insights.

Revamp your daily Gratitude practice NOW!

Click on a button below to download a PDF file.

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